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Adventure Activities in Meghalaya
15 Most Memorable Adventure Activities in Meghalaya
Are you tired of the daily hustle and looking for some adventure? Plan a trip to Meghalaya!
Known as one of the wettest places on earth, Meghalaya boasts lush greenery and rich biodiversity, making it an ideal destination for holidaying. But that's not it. Meghalaya also offers fun and adventure that you will cherish for long.
From paragliding to rock climbing, trekking to caving, you can indulge in an abundance of adventure activities in Meghalaya. And if you’re interested in water sports, no need to travel to Bali or Maldives! Experience underwater adventures through snorkelling or scuba diving right here in Meghalaya itself.
This northeastern paradise holds more surprises. Its top attraction, the Umngot River is world-famous for its crystal-clear waters where you can watch abundant marine life through boating. Plus, the double-decker living bridge is nothing short of engineering marvels that will leave you astonished.
Excited? Let's learn more about adventure sports in Meghalaya before you begin your excursion. Read on to ensure you don't miss anything.
CONTENTS:
Here’s the list of top adventure activities in Meghalaya.
1. Caving in Mawsmai Cave, Cherrapunji
2. Trekking to Double Decker Living Root Bridge, Nongriat Village
3. River Rafting in Umngot River, Dawki
5. Zip Lining in Mawkdok Dympep Valley, Sohra
6. Rock Climbing and Rappeling in Shnongpdeng, Dawki
8. Cliff Jumping and Swimming at Krang Suri
9. River Canyoning in Wari Chora Meghalaya
10. Jeep Safari in Nokrek National Park
12. Freshwater Scuba Diving at Umngot River
13. Snorkeling at Umngot River
15. Mountain Biking in Cherrapunji
Looking for Adventure in Meghalaya?
1. Caving in Mawsmai Cave, Cherrapunji
If you love mysteries, caving in Meghalaya is a must-try adventure activity. Explore the Mawsmai Cave in Cherrapunji, known for its stunning stalactite and stalagmite formations illuminated by natural sunlight.
The journey to the cave itself is an adventure, walking through the forest and discovering new corners along the way. You may even come across underground pools or fossils, adding charm to your adventure. The best time to visit Mawsmai Cave is during the dry season, from November to March, to avoid slippery surfaces. Remember to watch your step and stay close to your guide.
Timing: 9:30 am to 5:30 pm
Entry Fee to Mawsmai Cave: INR 20 per adult
Activity Duration: 30 minutes to 1 hour
2. Trekking to Double Decker Living Root Bridge, Nongriat Village
Experience the magic of Meghalaya's living root bridges with a trek to the Double Decker Living Root Bridge in Nongriat Village. This marvel of engineering is formed by intertwining the roots of ancient rubber trees, creating a sturdy bridge over the Umshiang River.
Being one of the best Meghalaya treks, this offers breathtaking views of lush green valleys and cascading waterfalls, especially during the winter months from October to February.
Caution: Wear sturdy footwear and be prepared for steep and uneven terrain.
Activity Duration: 2.5 to 3 hours
3. River Rafting in Umngot River, Dawki
Feel the thrill of white-water rafting on the crystal-clear waters of Umngot River in Dawki. Navigate through scenic gorges and rapids, enjoying panoramic views of the surrounding landscape. The post-monsoon season, from October to November, is ideal for river rafting when water levels are perfect.
Always wear a life jacket and follow the instructions of your experienced guide for a safe and enjoyable experience. Costs start from INR 3500 per head, and the activity duration is around 1 hour.
Caution: Always wear a life jacket and follow the instructions of your experienced guide for a safe and enjoyable experience of River Rafting in Meghalaya.
Cost starts from INR 3500 per head
Activity Duration: 1 hour
4. Kayaking in Umiam Lake
Rafting is best enjoyed with a group, but if you're seeking a quieter adventure, try kayaking or paddling, perfect for solo travelers or couples. Umiam Lake, also known as Barapani Lake, is the best spot for kayaking in Meghalaya. The tranquil waters offer a memorable experience amidst rolling hills and dense forests.
Glide across the serene lake and admire the scenic beauty from October to April. Remember to wear a life jacket and follow safety guidelines for a safe experience.
Cost starts from INR 600 per head.
Activity Duration: 30 minutes
5. Zip Lining in Mawkdok Dympep Valley, Sohra
Looking for heart-pumping adventure sports in Meghalaya? Try zip-lining in Mawkdok Dympep Valley, Sohra. Soar across lush green valleys on a 2600-foot-long, 1200-foot-high zipline. Enjoy panoramic views of cascading waterfalls and dense forests as you zip across the valley at exhilarating speeds.
The best time for zip-lining is during the dry season, from October to March when the weather is clear.
Caution: Follow all safety instructions provided by the operators and ensure that you are securely fastened to the zip line harness.
Costs vary: Rs 500 per head for the Small Line (Length: 1089 feet) and Rs 1000 per head for the Big Line (Length: 2600 feet).
Activity Duration: 30 minutes
6. Rock Climbing and Rappeling in Shnongpdeng, Dawki
Dawki is one of the top places to visit in Meghalaya. Just 7 kilometres from Dawki lies Shnongpdeng which is perfect for exhilarating adventure activities in Meghalaya. Test your skills with rock climbing and water rappelling amid the rugged cliffs and challenging landscapes.
With trained guides and proper gear, climb natural rocks and reach the top to behold breathtaking views of Meghalaya. Then, descend alongside a majestic waterfall, guided by experienced instructors, amidst the lush green surroundings.
Caution: Always wear a helmet and harness, and never climb or rappel alone without proper supervision.
Cost of Waterfall Rappelling and Rock Climbing in Dawki is around INR 1200.
Activity Duration: 30 minutes
7. Camping in Nongriat
Nothing beats the excitement of camping at night amidst nature. Camping at Nongriat offers a tranquil escape surrounded by lush greenery and flowing waterfalls. Spend the night under the starry sky, waking up to the melodic chirping of birds and the relaxing sound of flowing water.
Nongriat provides a peaceful hideaway in the heart of Meghalaya's wildness. This is one of the top adventure activities in Meghalaya for families. When camping, remember to follow the Leave No Trace principles and preserve the natural environment.
Price starts from INR 2200 per head for a night of camping.
8. Cliff Jumping and Swimming at Krang Suri
Make your way to Amlarem and get ready for an exciting adventure at Krang Suri Waterfalls, one of the most popular waterfalls in Meghalaya. As the waterfalls are not too high here, this place is perfect for cliff diving. Experience the thrill of jumping into the crystal-clear pool surrounded by lush greenery. However, before taking the plunge, always ensure the water depth is safe.
With its inviting turquoise natural pool, Krang Suri is an ideal spot for swimming as well. Take a refreshing dip and soak in the tranquil ambiance amidst the picturesque surroundings. Remember to swim responsibly and adhere to safety guidelines provided by local authorities for a memorable experience.
The Entry Fee to Krang Suri Falls is INR 50 per head
Activity Duration: 30 minutes
9. River Canyoning in Wari Chora Meghalaya
Wari Chora is one of the most beautiful off-beat places in Meghalaya located in South Garo Hills. Its lush greenery, clear streams, and steep cliffs exude otherworldly beauty. Dive into adventure with canyoning in Wari Chora. Explore rugged terrain, narrow gorges, and natural pools amidst Meghalaya's stunning wilderness.
This thrilling activity, set in an untouched jungle paradise, combines rappelling, hiking and canyoning for an unforgettable journey into the heart of nature. As you flow with the stream amid lush jungles, you'll be astonished by the hidden treasures waiting to be discovered. Each moment spent in this adventure activity in Meghalaya unveils new secrets and beauty, making it an unforgettable experience.
Activity Duration: 1.5 to 2 hours
10. Jeep Safari in Nokrek National Park
Explore the wilderness of Nokrek National Park in West Garo Hills with an exciting jeep safari adventure. Ride in rugged 4x4 vehicles through dense forests, rolling hills, and meandering streams in this UNESCO Biosphere Reserve.
Look out for endangered animals like the red panda, Asian elephant, and hoolock gibbon, as well as rare citrus fruit, the memang narang, with experienced guides sharing insights into the park's unique biodiversity.
Don't forget to bring binoculars and a camera to capture the best moments. This off-road expedition offers an immersive experience amidst Meghalaya's natural wonders. Remember to stick to designated trails and follow guidelines provided by park authorities, and respect the wildlife and environment by avoiding littering or disturbing the animals.
Entry Fees to Nokrek National Park: INR 40 per adult
11. Paragliding in Shillong
Experience the excitement of paragliding in Shillong, ‘the Scotland of the east’, as you glide through the sky, with rocky valleys and a clear blue sky all around. Enjoy stunning views of beautiful Shillong from heights of up to 2000 feet, where everything below looks tiny.
Whether you're a seasoned paraglider or a first-timer, this adventure promises thrills and unforgettable moments. Undoubtedly, it's one of the top adventure sports in Meghalaya that you don't want to miss.
Cost of paragliding in Shillong is around INR 2500 per head
Activity Duration: 30 minutes
12. Freshwater Scuba Diving at Umngot River
You don't need to travel to a foreign beach or island for scuba diving; you can experience it right here in Meghalaya at Umngot River in Dawki. Dive into the clear waters and discover a vibrant underwater world featuring colourful fish, lively corals, and unique rock formations.
With exceptional visibility of up to 15 metres, scuba diving in Umngot River offers a fantastic opportunity to admire the beauty of Meghalaya's aquatic ecosystem.
Before diving, ensure you undergo proper training and certification. Follow safety instructions from experienced instructors, and remain vigilant of your surroundings for a safe and enjoyable diving experience.
Caution: Before indulging in water sports in Meghalaya, it's advisable to respect the environment by avoiding contact with marine life and coral reefs to preserve the river's delicate ecosystem.
Cost of freshwater scuba diving at Umngot River starts from INR 3500 per head.
Activity Duration: 30 to 45 minnutes
13. Snorkeling at Umngot River
Explore another thrilling adventure sport in Meghalaya at Dawki with snorkelling. Dawki's pristine river is ideal for snorkelling. Swim against the crystal-clear waters and discover an underwater paradise teeming with colourful fish, vibrant coral reefs, and fascinating marine life. With excellent visibility and gentle currents, Dawki River offers the perfect setting for snorkeling enthusiasts of all levels.
Remember to wear proper snorkeling gear, including a mask, snorkel, and fins, for a comfortable and safe experience.
Caution: Check weather conditions and water visibility before snorkeling, and avoid venturing into the river during adverse conditions for your safety.
Cost starts from INR 600 per head
Activity Duration: 45 minutes
14. Jet Skiing at Umiam Lake
While kayaking or boating allows you to leisurely ride the clear waters of Umiam Lake, jet skiing offers a more thrilling and speedy option for water sports in Meghalaya. Speed across the pristine waters and feel the rush of adrenaline amidst breathtaking natural scenery.
Whether you're a beginner or experienced, Umiam Lake provides the ideal setting for an unforgettable water adventure. Remember to receive proper instruction and wear a life jacket for safety. Follow designated routes and speed limits, and stay aware of other watercraft and potential hazards to prevent accidents.
Cost starts from INR 400 per head
Activity Duration: 45 minutes to 1 hour
15. Mountain Biking in Cherrapunji
What could be a better way to discover the breathtaking landscapes of Cherrapunji than an exhilarating mountain biking adventure? Ride through winding trails, lush forests, and rugged terrain as you pedal amidst Meghalaya's renowned rainiest place.
Enjoy panoramic views of cascading waterfalls, deep gorges, and vibrant flora along the way, admiring the natural beauty of this captivating region. This is one of the top things to do in Cherrapunji.
Cover a distance of 46 km from Mawphlang to Cherrapunji, relishing the beauty of nature and observing Meghalaya's way of life. Prioritise safety by wearing appropriate gear, including helmets and knee pads, and ensuring your bike is in top condition.
Caution: Familiarise yourself with the trails and terrain, and stay alert while navigating steep slopes or rocky sections for a safe and enjoyable experience.
Activity Duration: Half Day to Full Day as per your choice
Looking for Adventure in Meghalaya?
Meghalaya offers more than just breathtaking landscapes and rich biodiversity. Its thrilling adventures are worth your visit as well. From exhilerating water sports in Dawki to trekking to the iconic Double Decker Living Root Bridge; from jungle safaris in the UNESCO Nokrek National Park to paragliding in Shillong, there's no shortage of adventure activities in Meghalaya.
Ready for an adventurous journey to Meghalaya? Book your Meghalaya tour package for an unforgettable experience.